Sunday, November 4, 2012


Most of you know that frequencies are all around you all of the time but do you have any idea what they are doing to your body and its energetic field? Do you know how that will affect your health and well being? In your life journey, being consciously aware of just what is going on around, through and inside you is your best defense in creating a healthy vehicle in which to function.

Every cell in your body has its own electromagnetic signature. The healthier the cell is, the  better it communicates with the rest of your body. In his book “The Body Electric,” researcher and author Robert Becker demonstrates that our cells actually communicate with each other via bio-electrical signals and electromagnetic fields. These natural EMFs help regulate important biochemical processes of all kinds. Maintaining balance in those cellular electromagnetic fields is crucial to your physical health. Communication is key to having wellness in your biology or illness.

Your body is also surrounded by a field of bio-electrical-magnetic energy, you may have heard it called your Aura. This field is your natural protection to all manner of disrupting, harmful things that can and do make you make you sick. Not just physically ill but mentally and emotionally too. This happens because when one part of you becomes weak, the rest of your defenses try to fill in the gaps. This, in turn weakens them and you have a domino effect that is not a good situation.

Here is a graphic of a persons energy field

As you can see there are holes and spikes in the stressed bio-field that allows pollutants, toxins and disruptive energies into your biology. These disruptions get it in and cause harmful events around your cell's membranes that create biochemical changes within the cell itself. This cascades out into the areas between each cell creating physiological effects in your organs which directly affects the health of your body. Your body is easily penetrated by these frequencies so understand that they are not only around you, they are in you. In the picture of the unstressed bio-field you see that the person has a strong protective shield from which to handle life's stresses.

The United States Government tell us the anything above two mGauss (milliGauss is how these frequencies are measured) is harmful to the human body. Let's take a closer look at just what kinds of energies we exist in.

You may be wondering where these harmful Electro Magnetic Frequencies (EMFs) come from so here is a quick list to help you identify some of  them:
high voltage power lines
the lines used to bring power into your neighborhood
underground systems that protect from lightning strikes
ground fault systems that protect from faulty appliances.
microwave ovens
electric stoves, aquariums, table fans (10-20 mGauss output), electric space heaters
computer monitors ( 20-30 mGauss output), electric clocks and clock radios and Ipods (25-40 mGauss output), heated waterbeds
electric blankets, hair dryers (12-15 mGauss output), cellular phones (6-8 mGauss output
hair dryer (12-15 mGauss output)
computer terminal (20-30 mGauss output)
plasma TV (20-50 an LCD TV 15-30 mGauss output)

There are different classes of EMFs that can adversely affect your health:
ELF (extremely low frequencies ) these include appliances and power lines
HF and LF high and low frequencies) these include AM radio transmission
VLF (very low frequencies ) these include TVs and video display terminals
VHF (very high frequencies) these include TV and FM radio transmissions
and SHF (super high frequencies) these include microwaves

The wiring inside your home if properly done, will have background levels of low frequency EMF that  should be quite low (less than 0.3mG) However, if you have old worn or improper wiring you will have higher background EMFs. You may  find you have “hot spots” close to items such as electricity meters (especially the older rotating disc kind) main distribution panels, fuse boxes, battery-based back-up power supplies and major wiring ducts. These hotspots generally extend for about four to five feet from their source before their EMF radiation fades to background levels.

So what can you do about all of these EMFs flying around you? Some suggestions are;
1) Stay away from the sources. The strength of a magnetic field drops quickly just a few feet from the source. Do not sleep or sit for long periods of time near electrical devices, especially those with motors.
2) Stay at least  18 inches away from a video display terminal (VDT). Turn it off when you aren’t using it. Don't sit close to the back or sides of a monitor even when it is in another room or behind a partition.
3) Where it is possible, turn off or unplug your waterbed heaters and electric blankets before going to bed. Unplugging and turning these appliances off stops their electric field.
4) Stay several feet away from all sides of a television (including TVs located in another room against a wall. The wall does not stop the frequencies)
5) Don't put a  bed or crib against wall with any major appliances nearby or on the other side of the wall. Move electric clocks, clock radios, and telephone answering machines at least 4 feet away from the head of the bed.
6) Fluorescent bulbs generate stronger fields than incandescent lamps. Estimate 1 foot for incandescent bulbs and 3 feet for fluorescent lamps.
7) Try not to  use electric blankets and hair blow dryers
8) investigate the new products that block or change the EMF fields to see if they work for you. There are several out there so do some research to find the one you like the best.

To your continued health, Chessie

© 2012 Chessie Roberts, all rights reserved
Chessie Roberts is a Singer/song Writer, Spiritual Teacher, Mind-set Mentor, Meditation Coach, Author, Lecturer and  the Founder/Creator of Evolution of Self; Journey into Body, Mind, Spirit Balance. Her experience with severe,crippling arthritis was her catalyst to share her healing, experiential self improvement program with those who wish to rediscover their balance of Body, Mind, Spirit. Her ability to put things into an easy to learn package allows participants to fine tune their healing intentions, identify personal goals and clarify the path they wish to devise in order to heal themselves and grow into their own Spiritual Evolution.

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