WHAT SHOULD
I SAY WHEN I TALK TO MYSELF?
What you
should say to yourself depends entirely upon what you wish to achieve. It is
said in many places that “where your attention goes, energy flows” and that
“like attracts like.” That should give you strong guidelines for your self-talk
First, what
do you desire? You must first truly and intensely wish to achieve something
definite. It does not matter what it is, money, a new home, a job either new or
a different one, a vacation, a mate…anything. As you desire (notice I did not
say want) whatever it is you put your energy in that direction;
and your mind becomes saturated with whatever it is so that you can
feel you already have it, Nature begins to assist you. How? We don’t really
know, She just does and it works. I caution you here that this also works for
things you feel you don’t desire as well.
If you put
your energy into thinking about everything you do not wish to have you just
bring more of it in to your life. Confused yet? Ok think about this for a
minute. Someone said to me the other day, “I am so worried about my daughter!
She is having a baby, and I am afraid for her!” I asked why, what was wrong
with the daughter and her unborn child. “Oh nothing,” the woman said, “it’s
just that I had trouble giving birth and I just know she will too, so I am
worried sick.” Do you see what this person is doing? With her worry, she is
creating an unpleasant and possibly dangerous and life-threatening situation
for everyone involved.
How could
she turn that around? By putting her fears aside and being genuinely grateful
for her daughter and new grandchild. Being confident and appreciative for the
Drs and their skill and surrounding her daughter with positive loving and
supportive energy. This thought process will not only help the daughter, the
baby, everyone on the hospital team but it will help her too. See how it works?
I know you
have heard about creating a self-fulfilling prophecy and that is what you do
when you talk/think to yourself. It is your choice to create the situation you
really desire or the other one (the situation you don’t want).
Speaking
positively and kindly to yourself is a new way to think when you first start
out and it does take some practice but once you get the hang of it, it’s not so
hard.
1) Look for
the good in things rather than what annoys you.
2) Find
beauty in your surroundings and enjoy it.
3) Be
grateful for everything you already have and
4) get rid
of what you have that you don’t use. Make room for what you really desire.
5) Choose
your words/thoughts carefully and with conscious awareness so that they are
worthy of you and see how much better your outcomes are.
Bright
Blessings, Chessie
©C. S.
Roberts 2011 all rights reserved
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