FREQUENCIES AND YOUR HEALTH

Most of you know that frequencies are all around you all of the time but do you have any idea what they are doing to your body and its energetic field? Do you know how that will affect your health and well being? In your life journey, being consciously aware of just what is going on around, through and inside you is your best defense in creating a healthy vehicle in which to function.

Every cell in your body has its own electromagnetic signature. The healthier the cell is, the  better it communicates with the rest of your body. In his book “The Body Electric,” researcher and author Robert Becker demonstrates that our cells actually communicate with each other via bio-electrical signals and electromagnetic fields. These natural EMFs help regulate important biochemical processes of all kinds. Maintaining balance in those cellular electromagnetic fields is crucial to your physical health. Communication is key to having wellness in your biology or illness.

Your body is also surrounded by a field of bio-electrical-magnetic energy, you may have heard it called your Aura. This field is your natural protection to all manner of disrupting, harmful things that can and do make you make you sick. Not just physically ill but mentally and emotionally too. This happens because when one part of you becomes weak, the rest of your defenses try to fill in the gaps. This, in turn weakens them and you have a domino effect that is not a good situation.

Here is a graphic of a persons energy field

As you can see there are holes and spikes in the stressed bio-field that allows pollutants, toxins and disruptive energies into your biology. These disruptions get it in and cause harmful events around your cell's membranes that create biochemical changes within the cell itself. This cascades out into the areas between each cell creating physiological effects in your organs which directly affects the health of your body. Your body is easily penetrated by these frequencies so understand that they are not only around you, they are in you. In the picture of the unstressed bio-field you see that the person has a strong protective shield from which to handle life's stresses.

The United States Government tell us the anything above two mGauss (milliGauss is how these frequencies are measured) is harmful to the human body. Let's take a closer look at just what kinds of energies we exist in.

You may be wondering where these harmful Electro Magnetic Frequencies (EMFs) come from so here is a quick list to help you identify some of  them:
high voltage power lines
the lines used to bring power into your neighborhood
underground systems that protect from lightning strikes
ground fault systems that protect from faulty appliances.
OPERATING ELECRTICAL APPLINCES including;
microwave ovens
electric stoves, aquariums, table fans (10-20 mGauss output), electric space heaters
computer monitors ( 20-30 mGauss output), electric clocks and clock radios and Ipods (25-40 mGauss output), heated waterbeds
electric blankets, hair dryers (12-15 mGauss output), cellular phones (6-8 mGauss output
hair dryer (12-15 mGauss output)
computer terminal (20-30 mGauss output)
plasma TV (20-50 an LCD TV 15-30 mGauss output)

There are different classes of EMFs that can adversely affect your health:
ELF (extremely low frequencies ) these include appliances and power lines
HF and LF high and low frequencies) these include AM radio transmission
VLF (very low frequencies ) these include TVs and video display terminals
VHF (very high frequencies) these include TV and FM radio transmissions
and SHF (super high frequencies) these include microwaves

The wiring inside your home if properly done, will have background levels of low frequency EMF that  should be quite low (less than 0.3mG) However, if you have old worn or improper wiring you will have higher background EMFs. You may  find you have “hot spots” close to items such as electricity meters (especially the older rotating disc kind) main distribution panels, fuse boxes, battery-based back-up power supplies and major wiring ducts. These hotspots generally extend for about four to five feet from their source before their EMF radiation fades to background levels.

So what can you do about all of these EMFs flying around you? Some suggestions are;
1) Stay away from the sources. The strength of a magnetic field drops quickly just a few feet from the source. Do not sleep or sit for long periods of time near electrical devices, especially those with motors.
2) Stay at least  18 inches away from a video display terminal (VDT). Turn it off when you aren’t using it. Don't sit close to the back or sides of a monitor even when it is in another room or behind a partition.
3) Where it is possible, turn off or unplug your waterbed heaters and electric blankets before going to bed. Unplugging and turning these appliances off stops their electric field.
4) Stay several feet away from all sides of a television (including TVs located in another room against a wall. The wall does not stop the frequencies)
5) Don't put a  bed or crib against wall with any major appliances nearby or on the other side of the wall. Move electric clocks, clock radios, and telephone answering machines at least 4 feet away from the head of the bed.
6) Fluorescent bulbs generate stronger fields than incandescent lamps. Estimate 1 foot for incandescent bulbs and 3 feet for fluorescent lamps.
7) Try not to  use electric blankets and hair blow dryers
8) investigate the new products that block or change the EMF fields to see if they work for you. There are several out there so do some research to find the one you like the best.

To your continued health, Chessie

© 2012 Chessie Roberts, all rights reserved
Chessie Roberts is a Singer/song Writer, Spiritual Teacher, Mind-set Mentor, Meditation Coach, Author, Lecturer and  the Founder/Creator of Evolution of Self; Journey into Body, Mind, Spirit Balance. Her experience with severe,crippling arthritis was her catalyst to share her healing, experiential self improvement program with those who wish to rediscover their balance of Body, Mind, Spirit. Her ability to put things into an easy to learn package allows participants to fine tune their healing intentions, identify personal goals and clarify the path they wish to devise in order to heal themselves and grow into their own Spiritual Evolution.

ARE YOU BEING MANIPULATED OR ARE YOU AN ADVERTISING SURVIVOR?

                                                      

Have you gotten your flu shot to protect you from the flu bug? How worried are you about this years storm predictions? Do you have enough health/ life/ car/ funeral insurance to allow you to feel calm about it? Are you worried about your credit score or identity theft? Are you terrified that your teeth aren't white enough? Are you concerned that you may not have a personal odor that falls within the range of social acceptability? Are your hemorrhoids causing you to be anxious in public. Do you lack the confidence that you know what to call the new toilet paper, wet wipe combination? Are you jonesing for the latest kitchen gadget, easy weight loss/ hair removal/ light your darkest corner appliance/ bed billow or back pain relief offering? And, to top it off, are you living in terror that you might miss the program being advertised on the screen, in the middle of the one you are trying to watch at the moment?

If you feel any discomfort about any or all of the above, if you can think of some I haven't mentioned then you are a victim of advertising manipulation.

OK then, how do they do it? How do they get you to sucked into these things? They start with the program you are watching, yes, even the good ones, the informative and educational ones. The programs use frequencies that put you into a light hypnotic state that keep you watching until the next advertising break. The commercial amps up the rhythms, sounds and colors to “wake you up” and get your attention. The people in the ads use the tone of voice and speech rhythms appropriate to the product to lull you, or excite you or scare you into having an emotional reaction to the product. There you are, hooked and ready to run down the road for that burger or what ever it was that caught your attention. So what do you do to become an advertising survivor?

The easy answer is to turn off the television or radio but there are other methods assaulting you from all directions. The article “Children, Adolescents, and Advertising” from the American Academy of Pediatrics says: "The average young person views more than 3000 ads per day on television (TV), on the Internet, on billboards, and in magazines" and it gives the source as : Goodman E. Ads pollute most everything in sight. Albuquerque Journal. June 27, 1999:C3. I am not trying to scare you but you should be in the “concerned” category by now. So what can you do? I feel that the overall answer is to become aware.

Pay attention to what your environment is holding and presenting to you. Look away, don't read something just because it is in front of your eyes. Know how color and sound affect you. Enlighten yourself so that you have confidence in your own opinion of what is right FOR YOU. Do a bit of research before you buy and teach your children awareness of these tools of manipulation. Explain it to them, they are children, yes. They want stuff, yes. But with a little thoughtful communication on your part, they will understand and grow into an enlightened consumer and you have helped yourself in the same direction.

To help you out, here is some information about color to show you what I mean;

Black
Black is the color of authority and power. Judges and security people wear black as a symbol of authority. It is a popular color in the fashion world because it makes people appear thinner. It is also  timeless. Black also shows submission. Priests and nuns wear black or dark brown to symbolize   submission to God. Black outfits can also be overpowering, or make the wearer appear aloof or evil. MUSIC: with “dark and depressing” rhythms carry those frequencies too. You can entrain with them and begin to feel morose and sad.

White
In some cultures, brides wear white to symbolize innocence and purity. In other cultures, white is worn by mourners to symbolize death. White reflects the entire spectrum light and is considered cool so is thought of a summer color. White is popular in decorating and in fashion because it is light, neutral, and goes with everything. It  shows dirt easily and is therefore more difficult to keep clean than other colors but doctors and nurses wear white to imply sterility because the color “feels” clean to the observer.

Red; the longest, slowest visible frequency in the human spectrum of sight.
It is one of the most emotionally intense colors and stimulates a faster heartbeat and breathing. It is also considered to be the color of love. Red clothing can make the person look heavier. Since it is a confrontational color, red clothing might not be helpful to wear in negotiations or confrontations. Red cars are popular targets for thieves. They are usually insured higher because the driver is considered to be a bit more aggressive because red cars are involved in more wrecks. In decorating, red is usually used as an accent color.  Red, orange and bright yellow are often used in restaurant decorating schemes because it is an appetite stimulant. (you will notice that they play fast music in there to get you in and out fast) (Slower music is used with soothing colors in grocery stores and department stores to keep you there and shopping)

Blue
Is the color of the sky and sea and is one of the most popular colors. The peacefulness, tranquility of blue causes the body to produce calming chemicals, so it is often used in bedrooms, Dr.s offices and clinics. Blue can also feel cold and depressing. Fashion consultants recommend wearing blue to job interviews because it symbolizes loyalty. People are more productive in blue rooms. Studies show people can accomplish great things in blue rooms such as weightlifters being able to handle heavier weights in blue gyms. FYI; While blue is one of the most popular colors it is one of the least appetizing. Blue food is not readily found in nature and researchers say that when humans searched for food, they learned to avoid toxic or spoiled objects, which were often blue, black, or purple. When food dyed blue or green (something that is not supposed to be green, such eggs and ham)  is served to people, they will lose their appetite.

Green
Currently the most popular decorating color, green makes you think of nature. It is the easiest color on the eye and can improve vision. It is a calming, refreshing color. People waiting to appear on TV sit in "green rooms" to relax. Hospitals often use green because it relaxes patients. In the Middle Ages, brides wore green to symbolize fertility. Dark green is masculine, conservative, and implies wealth. Green is not used in packaging meat products because it puts people off.

Yellow
Sunny yellow is a cheerful eye catcher. Even though it is considered an optimistic color, it causes people to lose their tempers more often and makes babies cry more. It is the most difficult color for the eye to take in so if it is too prevalent, it will overpower the observer. A yellow house will sell faster that on of another color. It also enhances concentration, that is why it is used for legal pads. It also speeds metabolism and some studies have shown that it lightens depression.

Purple
The color of royalty, purple connotes luxury, wealth, and sophistication, wisdom and creativity.  The color uplifts spirits, calms the mind, and relaxes the nerves. Also been known to affect stimulation of the brain in problem solving. Some say it aids in healing.

Brown
Brown is the color of earth and its solidity. Light brown implies genuineness while dark brown is similar gives the feeling of stability and support.  Brown can also be sad and wistful. Men are more prone to say brown is one of their favorite colors.

We use color, rhythm and frequency all day in our personal lives without recognizing that we do it, it is how we communicate, make decisions and choices. However, when you find yourself doing,  purchasing or eating something and  you realize you aren't sure why you are doing, buying or eating it, ask yourself what ads have you recently been subjected to. Take stock of your surroundings, what color is the room? Is there music playing and if so, what kind? It there an ad playing where you can hear it? Awareness goes a long way in getting your own power back and being enabling you to keep your center as you lead a more productive, power-filled, aware and focused life.

Bright Blessings, Chessie
© Chessie Roberts 2012, All rights reserved.

“May the entire Universe be filled with Peace and Joy, Love and Light. May the light of Truth overcome all darkness! Victory to that Light! Jai!”

WHY IS WHAT YOU THINK IMPORTANT?

WHY IS WHAT YOU THINK IMPORTANT?

 

“When you change what you think about, what you think about changes.”  Dr. Wayne Dyer

 

1)   When you think, you create frequencies that radiate out like a pebble being thrown into a pool of water. As the frequencies move away from your biology, they move whatever they come in contact with; this creates changes in the people and things around you. This affects the attitudes of others whom you encounter. If your vibrations are positive, pleasant and loving, others will be more likely to react in kind.

 

2)   If you wish to create something that you desire; think about what it is about the desire makes you feel good. If you pull up feelings and thoughts of doubt, want, lack or need that will stop your manifestation cold and you will receive nothing. So, focus on what makes you feel good about what you desire to manifest.
    Give yourself some time with the good feeling, enjoy it and revel in it. If there is any doubt or negative feeling that comes up, find a new thought that feels good. As you think and feel good about your desire, new, positive thoughts will come to you to aid your progress.

 

3) I tell my students that changing personal areas of your life is a bit of a process and it is. Start small; first, decide what area you wish to change and ask yourself what feelings are associated with it. Now, gently and in a nonjudgmental way, ask yourself what you think about that area. Do you think you should be ashamed, guilty or angry? Are you? If so, you need to rethink your feelings because the negative thoughts will create negative feelings and your changes for the better will not occur. If you feel unsure or afraid to implement changes in your thoughts and feelings on the matter, ask yourself what is the reason for the fear and change in the first place. Once you get to the root of your issue, use positivity and love to find some clear answers that will raise your vibrational frequencies so that you can see your path to revising what you want to change.

 

Once you have raised yourself to a place of clarity and nonjudgmental action focus your thoughts to create your “point of light” that will resonate with the Universe so that it can send back to you what it is that you truly desire.(change, money, job, home…whatever it may be)

 

3)   Stay focused on your intent and keep your mind-stream clear and positive every day. If you get caught up in your old negative thought patterns you will stop all forward movement. Remember that manifestation is much like spring; you may not see it working behind the scenes, but it is working, change is constant and is the way of the Universe, just because you don’t “see anything” does not mean it is not working; this is where faith and patience come in.

 

4)   Now here is the weird part. As soon as you are comfortable with your new thoughts, with your new gratitude about them and your new ability to love whatever it is, completely let it go and let the Universal Energies of Creation take over. Your changes will manifest faster and more thoroughly if you just let go and let Creation do its job. This will also free you up to work on other things.

© C. S. Roberts 2011, all rights reserved