This blog is about the experiential program Evolution of Self; Journey into Mind, Body, Spirit Balance. It discusses different aspects of the program and gives followers a forum to ask questions and express their opinions. I also share ways to connect to your higher Self and your Divine purpose, thoughts of life, family stories, poetry and other uplifting content. Thanks for stopping by,
Sunday, January 15, 2012
WHAT AM I?
Sunday, July 11, 2010
YOUR ROOT CHAKRA
Chakra one is located at the base of your spine and corresponds to your coccyx
bone and the lowest nerve bundle in your biology.
Each chakra has an elemental correspondence and the one for this area is Earth.
Earth represents your form, stability, your most condensed state of matter.
This makes it ideal for the lowest (not the least important) end of the chakra
spectrum.
This chakra is visualized in a deep, vibrant red. This is the color of the
beginnings and life. Red is also the longest wavelength and the slowest
vibration in the human spectrum of sight. The Sanskrit name for this area means
‘root’ or ‘support’ which is just what it is.
Its’ job is to be the first line of support in your energy support system. Here
is where your sciatic nerve is located. It is the largest and longest
peripheral nerve in your body, and it is this that keeps your connection to the
sustaining Earth.
This is where your survival impulses connect; where needs such as food,
shelter, clothing and physical health arise. Your survival energies (just like
everything else) must be balanced and directed in a healthy way so as not to
dominate your every moment.
When this base is under stimulated, you can become consumed by fears of losing
food, clothing and/or shelter. This fear will cause loss of health in your
physical body. You can become stuck here, creating a self-defeating spiral that
is detrimental to your growth in any direction and your health on all levels.
This will create a loop of unresolved conflicts in your system leading to an
ever downward spiral with the feeling that you have no control. You will
develop what I call the ‘Eeyore Syndrome’ causing you to lose friends, lose
your support. Then lose yourself to ‘victim think’.
When this base chakra is over stimulated you become attached to things in the
physical world. This is where pack rat/hoarders, shop-a-holics and the need to
‘keep up with the Joneses’ comes from. If any of this sounds or feels familiar
you may want to do a little work here.
You know you’re balanced when all your needs are comfortably met; if your
physicality has no issues with survival and you have no nagging feeling that
‘something is wrong with you’. It is never too late to reassess and to create
changes and grow toward betterment.
Your body is the home of your spirit so it must be balanced in all areas. You
must be consciously aware of what is going on inside. Remember, the physical
world is not your goal, it is just a tool to help you learn what lessons you
have been put here to learn. Lessons that will lead to you raising your
spirituality and rejoining you body mind and spirit to achieve the balance that
you are striving for.
RECAP OF CHAKRA ONE
1) Root, base
2) Is your connection to spirit
3) Being at home on the Earth
4) Security
5) Survival
Physicality; controls your spine and base, feet immune system and skeleton
Issues; survival, instincts (i.e. Work family, health, trust, nourishment,
fitness.)
Blocked by; fear
Unblocked by; surrendering all your fears to the flow of Universal energy.
Bright Blessings Chessie
©2010 Chessie Roberts, all rights reserved
Sunday, July 4, 2010
MIND, BODY, SPIRIT BALANCE; WHATS’ THE TIE IN?
WHAT’S THE TIE IN?
So far in this blog
series, I have talked about the body and a lot about the mind as well as a bit
about spirit. I have even addressed balance, but what ties them together? What
is the core that makes this a functioning, cyclical and renewing system? The
answer is our energetic spine.
Just as the spine in our physical body carries the nerves and vessels that
nourish and inform our physicality and mind so that we are functioning as well
as possible, our energetic spine creates the conduit that connects spirit with
biology so that we are linked in a balanced way. For this conversation we will
refer to the energetic spine as our chakra (say chock- rah) system.
For the sake of keeping things in an understandable order, I will start at the
bottom and work upward. I want to say before I get started that in working with
the chakra system you will find that the learning and function will not be
linear. While each chakra builds upon the ones under it, as well as depends on
the ones above it, the “Ah-ha moments” that will occur during your studies will
cause you to revisit chakras that you thought you were finished with. This
re-visitation is a normal process and function of living, learning, gaining
wisdom, and growing, so don’t let it throw you. As you progress through each
level of your chakra system, you will have more and more of these insights that
will lead to more growth, learning and sharing.
As I have told you before, Evolution of Self; Journey into Mind, Body, Spirit
Balance is an experiential processes that uses many different philosophies and
this is only one of them. I feel that you will benefit a great deal from a
better understanding of how you work as a whole. Your body and mind need spiritual
connection in order to create the balance that is required for a balanced,
whole, happy life style. The following chakra blogs will just brush the surface
of each level, the classes go deeper, but there is usable information that will
benefit you.
Next week I will address chakra 1. Until then,
Bright Blessings, Chessie
©Chessie Roberts 2010 all rights reserved
Sunday, May 2, 2010
HATE IS A 4 LETTER WORD AND HAS NO PLACE WITHIN A POSITIVE PERSONS VOCABULARY
HATE IS A 4
LETTER WORD AND HAS NO PLACE WITHIN A POSITIVE PERSON’S VOCABULARY
“There is not a single instance in history where hate has brought joy to human
beings. Hate destroys those who hold it in their minds and bodies. If humanity
released all hate, fear, and resentment, then no dictator could ever rise, and
we would have peace on earth. Peace on earth can occur only through peace
within each of us.” (The Secret Daily Teachings)
I hear
people say that “h” word all of the time and it hurts my soul to hear it. I
found while doing research for Evolution of Self that the mere sound of the
word does damage to our bodies. Dr Emoto in his book “The Hidden Messages in
Water” explains this phenomenon quite well. I also discovered that calling this
feeling into our biology creates free radicals which cause illness.
When I say something to friends about the constant use of this word, they laugh
and tell me that it is “just an expression”, that it “doesn’t mean anything”
but your subconscious doesn’t know that. It creates the free radicals that that
feeling causes and goes on with its other business. I know that people
ingest things that are bad for their biology all the time and usually it is a
conscious choice, like smoking, drinking, eating foods with unhealthy
additives, but why choose one more thing as silly as ‘an expression’ to bring
down your body?
I am not
sure I understand that. People say that they want to be healthy, they want to
be pain free, they want to feel good, but they don’t want to give up the things
that are making them ill.
I was at my chiropractor for lower back pain, and we were having a discussion
about world matters. I made the offhand comment that “it makes my butt twitch”
and before I finished the sentence, my lower back went into a very painful
spasm. The Dr. said, “I think I see your problem and maybe you should change
your vocabulary.” Your body listens to what your brain is thinking and reacts
to it before you even are aware of it. You know, like when you see what looks
like a bug or something scary and you react to it before you truly know what it
was.
I learned
that lesson on the spot and I changed my vocabulary. I don’t use that
expression anymore. I made a conscious choice to not call that pain into my
biology and I advocate that by consciously choosing to not use the 4 letter “h”
word you will make a mental step in the right direction of your goal of
wholeness. After all that is what Evolution of Self is about isn’t it? That is
what you are working for, right? Balance, wholeness, wellness?
Listen to what you say/think and decide whether it is worthy of you, do your
words reflect what you truly want to call into your life? If so, great; if not,
then choose to better your situation by improving your vocabulary. Bright
Blessings, Chessie
©Chessie Roberts 2010, all rights reserved